Support my challenge to save Kiwi hearts

Heat disease can indeed stem from various factors, even if there's no family history. Take my own experience, for instance. At 45, I suffered an angina attack, largely attributed to my lifestyle choices. My days were a whirlwind of my day job and assisting my wife in running our restaurant. The relentless pursuit of success in a new country left little time for self-care, resulting in weight gain due to lack of exercise. The stress of managing a small business only compounded the issue. The attack, though minor enough to evade detection by the ECG machine, was confirmed through blood tests.

The lesson? Prioritise stress management and tailor your lifestyle to support your well-being. Engaging in activities like MyMarathon not only promotes physical health but also contributes to a noble cause. The funds raised play a vital role in advancing heart health awareness and research. 

By supporting initiatives like MyMarathon, you're not only aiding yourself but also those around you who may face similar health challenges.